Anthea Combrinck's Journal, 27 Jun 16

Weigh In record (no journal entry) for 27 June 2016
85.7 kg Lost so far: 3.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2016:
721 kcal Fat: 53.99g | Prot: 38.11g | Carbs: 26.56g.   Breakfast: Avocados, Boiled Egg. Lunch: Lettuce, Avocado, Chicken Curry. more...
Losing 2.3 kg a Week

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Comments 
Great stuff Anthea! 
27 Jun 16 by member: nicki225

     
 

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Anthea Combrinck's Weight History


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