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It's that time again. I can't believe all that has happened since the last time I logged in. My job has become very stressing for me. Also my marriage hit very rough patches. This has caused me to turn to food for comfort. I hate how I've become. It's time for me to aim small and lose one pound a week. I can do this! :)
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65.3 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 November 2011:
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715 kcal
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Fat: 36.00g | Prot: 40.00g | Carbs: 41.50g.
Breakfast: Slim fast, Boiled egg. Lunch: Koolaid grape packet, Boiled egg, Caesar chicken salad. more...
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Gaining 0.1 kg a Week
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