Weigh In record (no journal entry) for 09 May 2016
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79 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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1328 kcal
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Fat: 53.97g | Prot: 88.47g | Carbs: 119.11g.
Breakfast: Clover 2% Low Fat Long Life Milk, Weet-Bix Weet-Bix. Lunch: Avocados, Chicken Breast (Skin Not Eaten). Dinner: Cheddar Cheese, Toasted White Bread, Knorr Cup-A-Soup Chicken & Herb Lite. Snacks/Other: Coffee with Milk. more...
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Gaining 0.4 kg a Week
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chrystalc1's Weight History
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