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Another kilo down, nothing makes me happier... have a great day everyone....
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 26.84g | Prot: 51.29g | Carbs: 109.22g.
Breakfast: Clover Full Cream Fresh Milk, ProNutro Chocolate Cereal. Lunch: Bakers Crackerbread Rye Toast, PnP Smooth Plain Cottage Cheese, Red Tomatoes. Dinner: Lasagna with Meat. more...
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Losing 0.6 kg a Week
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