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Had a great week! Bring on week 2!
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118 kg
Lost so far: 15.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 98.59g | Prot: 132.81g | Carbs: 37.00g.
Breakfast: Chicken Liver (Pan-Fried, Cooked), Egg (Whole). Lunch: Bacon, Knorr Greek Vinaigrette Salad Dressing, Cherry Tomatoes, Avocados, Cucumber (with Peel). Dinner: McCain Mixed Vegetables, Chicken Breast, Cheddar Cheese. more...
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Losing 11.0 kg a Week
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Natasjamm's Weight History
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