Weigh In record (no journal entry) for 05 November 2011
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80.5 kg
Lost so far: 19.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2011:
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624 kcal
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Fat: 19.76g | Prot: 23.82g | Carbs: 91.70g.
Breakfast: Whole Wheat Bread. Lunch: Provita Crispbread, Poached Egg. Snacks/Other: Strawberries, Strawberries, Apples. more...
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Gaining 0.4 kg a Week
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Chrizelda's Weight History
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