Weigh In record (no journal entry) for 21 March 2016
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79.5 kg
Lost so far: 15 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 18.90g | Prot: 14.45g | Carbs: 23.86g.
Breakfast: back bacon, Sasko Low GI Seeded Brown Loaf, tomatoe, avo. more...
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Gaining 0.7 kg a Week
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MissT2309's Weight History
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