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Eating badly on the weekends have to stop! Have a super week guys x
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117.9 kg
Lost so far: 15.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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1117 kcal
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Fat: 68.67g | Prot: 88.20g | Carbs: 29.13g.
Breakfast: Double Cream Raspberry and Strawberry Yogurt, Egg (Whole). Lunch: Chicken Thigh (Skin Eaten), Cherry Tomatoes, Greek Vinaigrette Salad Dressing, Mixed Salad Greens, Feta Plain, Cucumber (with Peel). Dinner: Mixed Vegetables, Cheddar Cheese, Chicken Breast. more...
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steady weight
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Natasjamm's Weight History
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