LadyGoosen's Journal, 02 Dec 15

I put my calories up an extra 300 from the beginning of my third trimester. Picked up another 2kgs (1kg a week since my last weigh in)... This brings my total weight gain up to 10kgs during my pregnancy. Should I be freaking out... because Im freaking out. I only wanted to pick up 500g per week, best I stay away from all that chocolate I have been craving **eeek*** still 10 weeks to go - need... self... control.... hahaha

Have a great day everyone :)
83 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2015:
2320 kcal Fat: 98.19g | Prot: 72.26g | Carbs: 291.32g.   Breakfast: Apples, Parmalat Low Fat Fruit Yoghurt, Jungle Oatso Easy Chocolate, Roasted Salted Cashew Nuts, Bakers Tennis Biscuits. Lunch: Gouda Cheese, Macaroni (Cooked), Melon. Dinner: Cadbury Wholenut, Grated Cheddar Cheese, Beef Meatballs, Clover Butro, Pick n Pay Panini. Snacks/Other: Safari Safari to Go Frootz Fruit Flakes. more...
Gaining 1.1 kg a Week


Comments 
Congrats again and enjoy this last stretch.No need to freak out!ya doctor would be on you case of you put on too much &etc.just keep making healthy choices and doing a bit of light exercise ...enjoy the journey 😊 
02 Dec 15 by member: nicki225
Listen to Nicki , don't even worry about weight as long as your Dr say you healthy and no complications enjoy , you will anyway lose like 10kg just so when you give birth , I've gained 18kgs and my eating was bad, really bad and not cravings its like I want to vomit if i see healthy food and I'm like a health freak , anyway 4 months later and I was less than my weight before pregnancy, I started exercise after my 6 weeks walking and light weights. enjoy the last 3 months and keep cool if you in South Africa Cape town side specially in this heat. 
07 Dec 15 by member: Saige18
Thanks guys... Im in Joburg Saige18. It's nice and hot. 30 degrees plus with no wind.... If i said I was dying a slow death I would be lying to you. Im borderline melting... hahah...  
07 Dec 15 by member: LadyGoosen

     
 

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