Weigh In record (no journal entry) for 27 November 2015
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80.7 kg
Lost so far: 17.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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959 kcal
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Fat: 93.62g | Prot: 26.37g | Carbs: 10.38g.
Breakfast: Coconut Oil, Woolworths Smoked Chicken Breasts, Coffee with Cream. Lunch: PnP Fresh Cream, Nature's Choice Macadamia Nut Butter, Cream Cheese. Dinner: Cocoa Powder, Whipping Cream. Snacks/Other: Bulletproof Coffee. more...
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Gaining 1.0 kg a Week
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Yumna786's Weight History
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