SilverGirl—@<'s Journal, 15 May 24

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81.8 kg Lost so far: 128.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2024:
1035 kcal Fat: 17.62g | Prot: 67.07g | Carbs: 143.77g.   Breakfast: Kauai Peanut Butter Berry Smoothie. Lunch: Date, Watermelon , Biltong, Golden Delicious Apples. Dinner: Cranberries , Lowfat Plain Yoghurt, Vital Rice Cakes Original, Egg (Whole) . more...
Losing 0.7 kg a Week

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SilverGirl—@<'s Weight History


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