Weigh In record (no journal entry) for 13 May 2024
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81.9 kg
Lost so far: 128.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 50.54g | Prot: 52.01g | Carbs: 161.54g.
Breakfast: PnP Crunchy Peanut Butter, Date, Berries, Jungle Oats. Lunch: Orange Marmalade , Butter , Ciabatta, Naartjie, Woolworths Banana. Dinner: Woolworths Bombay Potatoes, White Rice, Mutton Curry. Snacks/Other: Biltong, PnP Crunchy Peanut Butter, Mexicorn Nachos, Coffee with Milk. more...
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Losing 1.4 kg a Week
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SilverGirl—@<'s Weight History
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