Weigh In record (no journal entry) for 09 May 2024
|
82.9 kg
Lost so far: 127.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 45.96g | Prot: 37.59g | Carbs: 145.33g.
Breakfast: Milk, Butter , Iwisa Maize Meal-Pap. Lunch: Coffee with Milk, Walnuts, Dandelion Greens , Egg (Whole) , Butter , Sour Dough Bread. Dinner: Plain Pancakes . Snacks/Other: Crackers , Marmite Marmite, Lindt Dark Chocolate, Almonds , Berries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilverGirl—@<'s Weight History
|