Weigh In record (no journal entry) for 04 May 2024
|
82.4 kg
Lost so far: 127.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 46.55g | Prot: 46.67g | Carbs: 164.74g.
Breakfast: Peanut Butter, Lancewood Double Cream Yoghurt, Woolworths Biltong, Jungle Oats. Lunch: Apples , Bakers Lemon Creams (2). Snacks/Other: Marmite Marmite, Woolworths Rosemary Crackers. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilverGirl—@<'s Weight History
|