quinton0725's Journal, 30 Apr 24

Weigh In record (no journal entry) for 30 April 2024
127.2 kg Lost so far: 40.8 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2024:
717 kcal Fat: 70.22g | Prot: 115.07g | Carbs: 194.68g.   Breakfast: Hard-Boiled Egg. Lunch: Jungle Dark Chocolate Energy Bar. Dinner: Jungle Dark Chocolate Energy Bar. Snacks/Other: Tropika Zero Sugar. more...
422 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 5.6 kg a Week

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quinton0725's Weight History


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