|
1.6kg verloor
|
126.4 kg
Lost so far: 41.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 76.20g | Prot: 181.48g | Carbs: 227.54g.
Breakfast: Jungle Dark Chocolate Energy Bar. Lunch: Takis Chilli Stokkies. Dinner: Boiled Egg. Snacks/Other: Bokomo Pronutro High Protein Bar, Tropika Zero Sugar. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
quinton0725's Weight History
|