Weigh In record (no journal entry) for 23 June 2015
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73 kg
Lost so far: 27.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 16.93g | Prot: 100.95g | Carbs: 87.86g.
Breakfast: Future Life Zero Smart Food. Lunch: Stir Fried Vegetables, Tuna in Water (Canned). Snacks/Other: Woolworths Beef Biltong Sliced, Weigh-Less Cup A Soup Lite, Orange. more...
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Gaining 0.1 kg a Week
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Chrizelda's Weight History
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