Weigh In record (no journal entry) for 23 April 2024
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98 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 19.23g | Prot: 42.44g | Carbs: 32.35g.
Breakfast: Grilled or Baked Beef Steak (Lean Only Eaten), Baked Sweetpotato (Peel Not Eaten). Dinner: Roasted Grilled or Baked Chicken Wing (Skin Eaten), Roasted Vegetables. more...
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Losing 0.3 kg a Week
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lucyCelep's Weight History
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