Weigh In record (no journal entry) for 21 April 2024
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51 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 46.86g | Prot: 62.51g | Carbs: 107.47g.
Breakfast: Woolworths Strawberries, Woolworths Guava, Woolworths Fat Free Plain Yoghurt, Jungle Oats. Lunch: McDonald's Grilled Chicken Foldover. Tea: Peanut Butter, Woolworths Cape Seed Bread . Dinner: Woolworths Baked Pumpkin Rings, Rump Steak. Snacks/Other: Low Fat Milk. more...
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Losing 2.1 kg a Week
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jeannecahill's Weight History
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