Weigh In record (no journal entry) for 17 June 2015
|
68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
|
894 kcal
|
Fat: 28.05g | Prot: 94.78g | Carbs: 41.25g.
Breakfast: Gero Strawberry Sweetened Fat Free Fruit Yoghurt. Lunch: Cucumber (with Peel), Mixed Salad Greens, Capers, Black Olives, Simonsberg 33% Reduced Fat Feta, Hard-Boiled Egg. Dinner: Cauliflower Soup, Quorn Chicken Styles Fillets. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), Whiskey, Grilled Fish, Fat Free Fresh Milk, Cheddar Cheese, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. more...
|
|
2013 kcal
|
Exercise:
Teaching - 5 hours, Sleeping - 8 hours, Resting - 11 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Celeste882's Weight History
|