Weigh In record (no journal entry) for 09 March 2024
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88.6 kg
Lost so far: 6.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 103.63g | Prot: 102.34g | Carbs: 174.70g.
Breakfast: Tuc Original Crackers, Flora Regular Margarine, White Bread . Lunch: Eskort Cheese Griller. Dinner: Cream Soda , Pick n Pay Ground Beef, Roti. Snacks/Other: Biltong, Simba Ghost Pops, Nestle Aero Dark. more...
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Losing 0.3 kg a Week
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Reneetierv's Weight History
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