Weigh In record (no journal entry) for 07 March 2024
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117.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 56.89g | Prot: 62.00g | Carbs: 28.07g.
Breakfast: Nescafe Classic, Nestle Cremora Coffee Creamer. Lunch: Fried Egg, Beef Patties (100%, Frozen, Cooked), Albany Ultima Seeded Brown Bread, Clover Cheddar Cheese. more...
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Losing 0.4 kg a Week
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Carike23's Weight History
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