Brand 77's Journal, 29 May 15

Weigh In record (no journal entry) for 29 May 2015
85 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 May 2015:
1184 kcal Fat: 53.89g | Prot: 81.39g | Carbs: 93.15g.   Breakfast: Butter, Coffee with Cream. Lunch: Lamb Chop, Enterprise Back Bacon, Roasted Grilled or Baked Chicken Breast. Dinner: Cucumber (with Peel), Lettuce Salad with Tomato, Chicken Breast. Snacks/Other: Powerade Jagged Ice, Powerade Jagged Ice. more...
2481 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...


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29 May 15 by member: dialla3201

     
 

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Brand 77's Weight History


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