Weigh In record (no journal entry) for 27 February 2024
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96.3 kg
Lost so far: 2.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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718 kcal
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Fat: 14.70g | Prot: 85.00g | Carbs: 55.50g.
Breakfast: Optifast Vanilla Shake. Lunch: Optifast Chocolate Shake. Dinner: Optifast Chocolate Shake. Snacks/Other: Nutritech 100% Vegan Protein. more...
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Losing 6.4 kg a Week
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Coco cal's Weight History
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