Weigh In record (no journal entry) for 26 February 2024
|
97.2 kg
Lost so far: 1.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
785 kcal
|
Fat: 16.27g | Prot: 88.33g | Carbs: 68.58g.
Breakfast: Optifast Vanilla Shake. Lunch: Optifast Vanilla Shake. Dinner: Optifast Chocolate Shake. Snacks/Other: NPL Whey Slim, Broccoli. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coco cal's Weight History
|