Weigh In record (no journal entry) for 24 February 2024
|
61.3 kg
Lost so far: 13.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
1242 kcal
|
Fat: 63.17g | Prot: 40.85g | Carbs: 128.06g.
Lunch: Frankfurter, Wiener or Hot Dog, Mayonnaise , All Gold Tomato Sauce, Woolworths Beef Patty, Clover Sliced Cheddar Cheese, Hamburger or Hotdog Rolls . Dinner: Woolworths Basil Pesto Pasta Salad with Mozzarella and Baby Tomatoes , Willards Flings. Snacks/Other: Brownie , Fitch & Leedes Sugar Free Indian Tonic, Castle Castle Free, Bakers Tennis Classic Coconut Biscuits. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|