Weigh In record (no journal entry) for 24 May 2015
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122.4 kg
Lost so far: 11 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 83.66g | Prot: 61.30g | Carbs: 175.53g.
Breakfast: Sasko Cranberry Brown Bread, Avocados. Lunch: Creamed Spinach, Mashed Potato, Chicken Breast Meat and Skin. Dinner: Cheddar Cheese, Avocados, Sasko Cranberry Brown Bread. Snacks/Other: Simba Cheddar Chips, Chocolate Cupcake. more...
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Losing 25.7 kg a Week
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Natasjamm's Weight History
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