Weigh In record (no journal entry) for 19 February 2024
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114 kg
Lost so far: 13.4 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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552 kcal
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Fat: 21.23g | Prot: 43.48g | Carbs: 39.92g.
Breakfast: Cheddar Cheese , Tesco Red Pepper, Sliced Ham, Cooked Egg. Lunch: MyProtein Collagen Protein, Actimel Fat Free Yoghurt Drink. Dinner: Baxters Spiced Red Lentil & Smoked Bacon Soup. more...
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Losing 11.5 kg a Week
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Tanyabull's Weight History
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