Weigh In record (no journal entry) for 15 February 2024
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118.6 kg
Lost so far: 28.1 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1017 kcal
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Fat: 53.60g | Prot: 43.10g | Carbs: 85.60g.
Breakfast: Woolworths Tempura Prawns . Lunch: Ocean Basket Salmon California Rolls, Pick n Pay Salmon Roses . more...
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Losing 0.5 kg a Week
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Unicorns_Exist's Weight History
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