Weigh In record (no journal entry) for 18 September 2017
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125 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 September 2017:
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1083 kcal
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Fat: 31.46g | Prot: 101.59g | Carbs: 96.41g.
Breakfast: Future Life High Protein Smart Food, Clover Full Cream Fresh Milk, Sugar, Coffee, Nestle Cremora Coffee Creamer. Lunch: Light Tuna Fish (Drained Solids in Water, Canned), Brown Bread. Dinner: Carrots, Honey, Chicken Breast. more...
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3756 kcal
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Exercise:
Washing Dishes - 20 minutes, Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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Carike23's Weight History
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