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slow and steady. not bad considering 2 events happend and enjoyed all the food and drinks. have to be extra disciplined this week.
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83.7 kg
Lost so far: 10.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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219 kcal
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Fat: 9.62g | Prot: 23.98g | Carbs: 9.14g.
Breakfast: Woolworths Cooked Beetroot, Slimz Collagen Diet Shake, Blue Diamond Almond Milk Unsweetened, Hard-Boiled Egg . more...
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Losing 0.1 kg a Week
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yollieneno's Weight History
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