Lhill928's Journal, 02 Feb 24

I'm not mad at this tiny gain, but just wait for the BIG loss 😉
119.6 kg Lost so far: 0 kg.    Still to go: 40.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2024:
1599 kcal Fat: 71.09g | Prot: 62.94g | Carbs: 185.46g.   Breakfast: Spinach , Cooked Red Peppers, Red Onions, Egg, Kroger Hash Brown Patties. Lunch: Pepperidge Farm Farmhouse Sourdough Bread, Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup, Great Value Smoked Pink Salmon, Artisan Fresh Spinach Artichoke Dip, Great Value Shredded Mozzarella Cheese. Dinner: Bananas , Great Value Almond Milk Vanilla Unsweetened , General Mills Multi Grain Cheerios. Snacks/Other: Peanut Butter. more...
59 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week

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Lhill928's Weight History


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