Weigh In record (no journal entry) for 31 January 2024
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86.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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600 kcal
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Fat: 45.45g | Prot: 29.96g | Carbs: 18.48g.
Lunch: Woolworths Kalamata Olives, Lancewood Gouda Cheese, Egg, Woolworths Avocado , Lettuce, Clover Feta Plain, Clover Full Cream Fresh Milk, Cucumber (with Peel) , Tomatoes. more...
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Losing 1.5 kg a Week
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Robyn016's Weight History
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