Weigh In record (no journal entry) for 24 January 2024
|
88.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
271 kcal
|
Fat: 11.71g | Prot: 27.81g | Carbs: 13.20g.
Breakfast: SPAR Fat Free Long Life Milk, Woolworths Medium Fat Mozzarella Cheese, Woolworths Sliced Cooked Sandwich Ham, Woolworths Smoked Viennas. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Robyn016's Weight History
|