Weigh In record (no journal entry) for 05 May 2015
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109.3 kg
Lost so far: 4.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 70.14g | Prot: 71.91g | Carbs: 27.06g.
Breakfast: Mixed Nuts, Lancewood High Fat Double Cream Yoghurt. Lunch: Lean Minced Beef. Dinner: Mushrooms, Spinach, Egg (Whole). Snacks/Other: Frimax Thunder Pop-T-Corn. more...
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Gaining 0.4 kg a Week
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 Comments
Don't give up! We all have our up's and down's...
06 May 15 by member: Lizelle88
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Black Bee's Weight History
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