Weigh In record (no journal entry) for 05 May 2015
|
72.4 kg
Lost so far: 65.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 30.02g | Prot: 84.99g | Carbs: 130.21g.
Breakfast: Woolworths Ayrshire Fat Free Fresh Milk, Jungle Oatso Easy Banana & Toffee. Lunch: Woolworths Grated Beetroot, Woolworths Slimmers Choice Cottage Pie. Dinner: Woolworths Broccoli & Cauliflower, Mushrooms, Woolworths Chicken & Broccoli Bake Slimmers Choice. Snacks/Other: Popcorn India Kettlecorn Cinnamon Sugar, Cheddar Cheese (Reduced Fat), Bakers Provita, Woolworths Ayrshire Fat Free Fresh Milk. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariaanfb's Weight History
|