Tanya49's Journal, 27 Apr 15

Tanya49's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2015

64.3 kg Lost so far: 2 kg. Still to go: 4.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 April 2015:

1285 kcal

Fat: 77.48g | Prot: 108.86g | Carbs: 46.12g. Breakfast: Dried Coconut, Jungle Instant Oats, Cinnamon, Enterprise Cheese Grillers, Bacon. Snacks/Other: Biltong, Grapefruit, Almonds. more...

1904 kcal

Exercise: Standing - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tanya49's Weight History

View Complete History

Tanya49's Journal, 27 Apr 15

Submit a Comment

Tanya49's Weight History