Weigh In record (no journal entry) for 01 December 2023
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83.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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560 kcal
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Fat: 37.16g | Prot: 47.95g | Carbs: 15.32g.
Lunch: Woolworths Moist Sliced Biltong, Clover Feta Plain, Woolworths Avocado , Crosse & Blackwell Tangy Mayonnaise, Tomatoes. more...
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Losing 0.4 kg a Week
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Robyn016's Weight History
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