Leesh_N's Journal, 24 Nov 23

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I have a habit of not recording weight loss out of fear that I’ll pick it up again and then be double disappointed about updating my weight.

Today I choose to believe in myself and believe that I won’t relapse 🕯️

72 kg Lost so far: 10 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2023:

3158 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.9 kg a Week

18 Supporters Support

Comments

I feel your pain! Why do we self sabotage and get so weird about things like this 🤦🏻‍♀️😂🙄

30 Nov 23 by member: Mrs_Dreamersaye


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Leesh_N's Journal, 24 Nov 23

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Leesh_N's Weight History