Weigh In record (no journal entry) for 21 October 2023
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52.8 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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671 kcal
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Fat: 36.55g | Prot: 21.46g | Carbs: 65.37g.
Breakfast: Carrot Cake with Icing. Lunch: Woolworths Baked Pumpkin Pie, Nola Mayonnaise, KOO Baked Beans in Tomato Sauce, Chicken Thigh. more...
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Gaining 1.1 kg a Week
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jeannecahill's Weight History
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