Weigh In record (no journal entry) for 22 September 2023
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119 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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583 kcal
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Fat: 30.95g | Prot: 15.98g | Carbs: 57.19g.
Breakfast: Sugar, Coffee, Nestle Cremora Coffee Creamer. Lunch: Woolworths Lamb Mince Curry Roti. more...
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Losing 0.5 kg a Week
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Carike23's Weight History
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