Weigh In record (no journal entry) for 12 September 2023
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123.7 kg
Lost so far: 1.3 kg.
Still to go: 23.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 September 2023:
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725 kcal
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Fat: 34.59g | Prot: 44.36g | Carbs: 59.42g.
Breakfast: Apples, Hard-Boiled Egg, Green Tea. Lunch: Apples, Hard-Boiled Egg, Green Tea. Dinner: Green Tea, Oatmeal. more...
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Gaining 0.2 kg a Week
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Carike23's Weight History
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