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Day 2 25Aug
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61.8 kg
Lost so far: 12.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 55.47g | Prot: 71.16g | Carbs: 198.84g.
Lunch: Cherry Tomatoes, Avocados , Butter , Sour Dough Bread, Poached Egg . Dinner: Balsamic Vinegar, Olives (Small-Extra Large) , Mixed Salad Greens, Woolworths Crumbed Chicken Breast Fillets. Snacks/Other: Coffee with Milk and Sugar, Pick n Pay Chelsea Bun, Hermes Mini Mallow Cones, Honey , Biogen Peptan Collagen . more...
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Gaining 0.1 kg a Week
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