Weigh In record (no journal entry) for 16 March 2015
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82.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 49.32g | Prot: 52.53g | Carbs: 48.26g.
Breakfast: Cappuccino, Butter (Salted), Mushrooms, Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables, Fried Calamari. Snacks/Other: Cheesecake, Tea with Milk. more...
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Losing 0.8 kg a Week
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SherWolf's Weight History
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