Starting again.
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69.3 kg
Lost so far: 10.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 2.69g | Prot: 7.22g | Carbs: 78.91g.
Breakfast: Coffee with Milk and Sugar. Lunch: Sauvignon Blanc Wine , Vital Rice Cakes Original, Vegetable Soup (Low Sodium, with Water) . Dinner: Coca-Cola Coke Zero, Vodka, Sauvignon Blanc Wine . more...
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Gaining 0.1 kg a Week
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Comments
Oh dear. That's me too. 🤫
01 Aug 23 by member: Fleebus
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