Weigh In record (no journal entry) for 25 July 2023
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90.7 kg
Lost so far: 7.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 23.12g | Prot: 115.50g | Carbs: 61.10g.
Lunch: Woolworths Soup Mix Hearty Vegetable, Woolworths Country Vegetable Stock Concentrate, Woolworths Cauliflower, Broccoli & Carrot, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Biogen Lean Whey, Future Life High Protein Chocolate Crunch Bar, Nescafe Gold Cappuccino. more...
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Losing 11.9 kg a Week
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Coco cal's Weight History
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