Weigh In record (no journal entry) for 18 July 2023
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57.2 kg
Lost so far: 5.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 60.09g | Prot: 38.17g | Carbs: 4.21g.
Lunch: Pork Belly . Dinner: Eskort Diced Bacon, Clover Cheddar Cheese , Eskort Russian, Scrambled Egg . more...
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Losing 3.5 kg a Week
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jeannecahill's Weight History
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