Weigh In record (no journal entry) for 02 March 2015
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63.3 kg
Lost so far: 5.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 69.12g | Prot: 122.85g | Carbs: 63.34g.
Breakfast: Cinnamon, Pick n Pay Double Cream Greek Style Yoghurt, Coffee (Brewed From Grounds) , Life Bake Granola - Grain Free. Lunch: Teriyaki Sauce, Broccoli , Chicken Breast Meat , Sweet Potato (without Skin, Cooked, Boiled) . Dinner: Simonsberg Feta with Herbs, Dried Pumpkin and Squash Seed Kernels, Woolworths Rainbow Salad, Chicken Breast, Westfalia Avocado Oil. Snacks/Other: Eskort Chicken & Cheese Viennas, Rocket, Dried Pumpkin and Squash Seed Kernels, Chicken Breast Meat , Simonsberg Feta with Herbs. more...
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Gaining 0.0 kg a Week
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MissyFer's Weight History
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