jeannecahill's Journal, 07 Jul 23

I had to get pain injections which might have been responsible for the increase in weight. Im not sure. But its very disappointing. Fighting pain and hunger cravings together is no fun
58.7 kg Lost so far: 3.8 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2023:
635 kcal Fat: 36.53g | Prot: 39.38g | Carbs: 36.81g.   Lunch: Tuisgebak Buttermilk Rusks. Dinner: Fried Egg , Woolworths Sirloin Steak. more...
1222 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Comments 
One day at a time. Strongs 💪 
07 Jul 23 by member: GeorgeGomez82

     
 

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jeannecahill's Weight History


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