Weigh In record (no journal entry) for 02 July 2023
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68.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 42.60g | Prot: 40.80g | Carbs: 124.20g.
Lunch: Woolworths Spaghetti Bolognese. Snacks/Other: Pepsi Pepsi. more...
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Losing 0.2 kg a Week
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